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Pause, Restore and Reset Package: $2,000
Time set aside just for you to rest, take stock, and leave with a way of working and living you can sustain. Over six one-on-one sessions, I guide you through the Healing Centered Coaching® model, one step at a time.
What’s included
Six one-on-one coaching sessions. Private, virtual sessions that move with you through each step of the model. We begin by pausing to notice what you have been carrying, then ground in what matters most, align with your values and inner wisdom, and choose next steps that fit your life. The final session brings it all together so you leave with clarity and confidence.
The Healing Centered Life Coaching workbook. A guided companion with reflections, practices, and prompts for each step, so the work continues between sessions and stays with you long after.
Support between sessions. Brief check-ins by email when something comes up, a win to celebrate, or a question that can’t wait. You are not doing this alone.
A written reset plan you keep. At the close of the package, I give you a personalized plan that names your priorities, boundaries, restorative practices, and next steps. It is something to return to whenever life speeds up again.
This package is for leaders who feel stretched thin, are heading into a transition, or know it is time to stop running on empty. It is built for lasting change, not a quick fix.
Pause, Restore and Reset Package: $2,000
Time set aside just for you to rest, take stock, and leave with a way of working and living you can sustain. Over six one-on-one sessions, I guide you through the Healing Centered Coaching® model, one step at a time.
What’s included
Six one-on-one coaching sessions. Private, virtual sessions that move with you through each step of the model. We begin by pausing to notice what you have been carrying, then ground in what matters most, align with your values and inner wisdom, and choose next steps that fit your life. The final session brings it all together so you leave with clarity and confidence.
The Healing Centered Life Coaching workbook. A guided companion with reflections, practices, and prompts for each step, so the work continues between sessions and stays with you long after.
Support between sessions. Brief check-ins by email when something comes up, a win to celebrate, or a question that can’t wait. You are not doing this alone.
A written reset plan you keep. At the close of the package, I give you a personalized plan that names your priorities, boundaries, restorative practices, and next steps. It is something to return to whenever life speeds up again.
This package is for leaders who feel stretched thin, are heading into a transition, or know it is time to stop running on empty. It is built for lasting change, not a quick fix.